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Kriya Yoga Satsangs

A Free Session for Regular Practice on the Path to Inner Peace

The session is Open to all & Free of charge

We have been offering these free Kriya Yoga practice sessions in the UK since 2016, creating a sacred space for spiritual growth and inner peace.

Yoga for All

Free Session for Health, Balance, and Peace to Align Body, Mind, and Soul – A Simple Start to Complete Well-being

The session is Open to all & Free of charge

These sessions are designed to introduce the holistic approach of traditional yoga, combining gentle physical practices, breathing techniques, chanting, meditation, and reflections on the Wisdom teachings of Sri M that help bring balance and clarity to daily life.

YogaM

Our 10-day Foundation Course to Harmonise Body, Mind, and Spirit for Holistic Well-being

The YogaM Foundation Course is a gentle yet profound introduction to yoga, pranayama, mindfulness, and meditative awareness, designed to support physical health, mental clarity, emotional balance, and inner harmony. Rooted in authentic yogic principles and designed by Sri M, this course offers practical tools that can be integrated into everyday life.

Shakti SamaYogaM

A 10-day holistic yoga and well-being programme designed exclusively for women.

Rooted in the timeless wisdom of Yoga and guided by the teachings of Sri M, this course offers a nurturing space for women to connect deeper with their inner Shakti, the creative, balancing, and healing energy within.

ShantaM Wellness Yoga

A 10-day Yoga for Stress Relief, Inner Peace & Balance

ShantaM is a gentle and holistic yoga programme designed to help cultivate calmness, balance, clarity and inner peace through authentic yogic practices and timeless wisdom. Through guided practices and practical insights from the teachings of Sri M, participants will explore ways to manage stress, calm the nervous system, release emotional tension, and develop greater awareness in everyday life.

Sacred Chants

A profound way to calm the mind, uplift the spirit, and harmonise inner energies.

The session is Open to all & Free of charge

Chanting mantras in the Sanātana Dharma tradition offers a powerful convergence of inner purification, spiritual growth, emotional calm, and enhanced wellness.

Sacred Swadhyaya

A small, dedicated, and focused group coming together daily to study and contemplate the timeless wisdom of Sanatana Dharma.

The session is Open to all & Free of charge

The purpose of Sacred Swadhyaya is not only to understand scripture intellectually but also to integrate its wisdom into our daily living, making the study both meaningful and transformative.