Celebrating the
Timeless Wisdom of Yoga
The Sacred Grove Foundation is delighted to honour International Yoga Day — a global celebration of the ancient practice that nurtures holistic well-being across body, mind, and spirit.
On this special day, we invite everyone, regardless of age, background, or experience, to come together in the spirit of unity, and to explore the depth and beauty of Yoga, Pranayama (breathwork), Mantra, Meditation, and Yoga Nidra (deep guided relaxation).
This offering is inspired by the transformative teachings of Sri M, and reflects our Foundation’s core aim: to support holistic well-being through accessible and inclusive spiritual practices.
🧘 What to Expect
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Gentle Yoga Asanas for all levels
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Deep, conscious breathing through Pranayama
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Moments of stillness and reflection through Meditation
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A guided Yoga Nidra session for inner rest and renewal
Whether you are beginning your journey or continuing a lifelong practice, this day is an invitation to reconnect with yourself with the help of Sri M's teachings and with the wider community in shared peace and awareness.
📅 Event Details
Date:
21 June 2026 - Sunday
Time:
11:00 am to 12:30 pm
Venue:
Netball Hall,
Brunel University of London,
Kingston Lane, Uxbridge UB8 3PH
Free Event
OPEN TO ALL
Registration Is Mandatory
🔗 Join Us
Let us move, breathe, and rest together, celebrating Yoga not just as an exercise, but as a way of life, rooted in the pursuit of holistic well-being.
Register your participation using the link below.
The Sacred Grove Foundation
Centre for Exploring Consciousness & Holistic Well-being